Anahata Yoga Kaua'i

Create more peace for yourself, create more peace for the world
Home PageAnahata Yoga Retreats
Upcoming Classes and Events:

*RETREATS

Personal retreats can be scheduled at Bamboo Valley Farm in Kaua'i, Hawai'i.

Visit www.bamboovalleyfarm.com for more information on the property.

Kat is also available for personal sessions, partner yoga instruction, retreats and yoga therapy.




For more information on all services call...
808.823.6762 
Or e-mail at...
info@anahatayogakauai.com
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Other Anahata Yoga on Kaua'i
South Shore Kaua'i
Private and small classes
Call Jo Amsterdam for more info:
808.332.0734


E Komo Mai (welcome) To Anahata Yoga Kaua'i...
Anahata is a form of Hatha Yoga certified by the International Yoga Alliance. It emphasizes flexibility, strength, the release of toxins from the body and heart centered awareness that promotes emotional balance. It's a universal form of yoga appropriate for all skill levels -- beginners, those with physical limitations, as well as more advanced students. All postures can be modified according to your individual needs. Get hands on instruction that will soothe your mind and strengthen your body. Enjoy both the meditative and dynamic aspects of this wonderful yoga practice. Namaste and Aloha,
Kat

 
About Us
Anahata Yoga Kaua'i was founded by Dr. Kathleen (Kat) Van Kirk. Kat is a certified yoga instructor through the International Yoga Alliance. She completed her training with Anahata Heart Yoga founder Ana Costa in Cardiff By-the-Sea, CA. Kat's background is in mental health and relationship counseling (master's and doctoral level). She is the author of numerous articles on yoga and it's positive effects on mental health and relationships. She has also been involved in eco-adventure guiding. She launched her eco/sustainability focused farm and retreat center in the lush hills of Kapa'a, Kaua'i in Fall 2007.

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